"RoccoStrong 1RM" is an easy to use application to calculate your repetition maximum (1RM) in any exercise ofWeightlifting. With an intuitive, simple and tiered interface, simply enter the weight and the number of repetitionsthat you did in an exercise, and our application will calculate the 1RM in a matter of seconds. In addition, we offer the reverse option, that is, calculate the weight given the 1RM and the repetitions, so you will save a lot of time in calculating personalized workouts.
RoccoStrong 1RM
